It notices what's working, and says so first.

Most apps only speak up when you fail. Disciplined leads with what went well, and limits itself to one nudge a day.

ScreenshotHome screen with a coach note about a streak and its View and Not now buttons

How it works

Three steps.

Step 1
It watches the pattern
Streaks you are keeping, and habits you tend to skip on certain weekdays.
Step 2
It says one thing
A short note, praise first. At most one nudge a day, then it stays quiet.
Step 3
One tap to act
If it suggests a change, a single Yes makes it.

Details